Not too late!

Published: Sat, 07/27/24

Updated: Sun, 07/28/24

Happy Saturday!

Summer is moving along quickly, yet it is not too late to make the changes necessary with your kids.

The best time to help kids do better in school is during the summer.

Discovering what foods help them feel better and have a better attitude is critical to their success in school.

Here are some tips to transform your child's next school year:
(This also works for adults)

Taste and See - find fun ways to taste new foods, foods that God called good for us. Then see how many ways a child may like this new food.
Example - fruit is easy, it is sweet and most kids love it. Try blending several fruits together to make a delicious sorbet. Even adding a little spinach, although it changes the color, it does not affect the flavor.
Let the kids choose 2-3 fruits to try and then add 1 leaf of spinach. Yes, that is small, but if we start with 1 leaf and they see there is no flavor change, then we win the battle.
Visit Farmers Markets - Discover new foods and fun at a local farmer's market. Let kids have $3 to discover one new food for them to buy from a farmer. Then ask the farmer their favorite way to enjoy it.
Have a Daniel Day - Daniel in the Bible experienced several times where food was set aside to hear from God. One of those times, he ate mostly vegetables and possibly grain. Plan a Daniel day and have the family eat only vegetables. These can be raw, grilled (yes, olive oil is allowed for this day) or cooked into a delicious soup. Learn more here.
Begin a food journal to see how well your child responds to changing their diet.
Remove all cheese and processed foods. I added this at the bottom, because I did not want to lose you too soon. This is one of the greatest steps to discovering a health issue with food. And these foods are the greatest contributor to a child being able to focus well in school.
Supplement - Kids today are not getting the best of nutrition since that would need to be all organic and lots of fresh vegetables. Most parents don't see the time to do this. So, supplementing is very important.
With kids having most issues with mental and digestive upsets, I believe the best option is Amare Kids Fundamentals. The second would be Transformation Enzymes: SuperCellZyme plus Purezyme.

Here is what is happening in the Biblical Nutritionist Ministry:

Biblical Wellness Ministry - Leader Program is coming along. You can check it out here.
Biblical Wellness Ambassador - this training is also started. You can sign up here.
Certified Biblical Wellness Coach training - this should be released September 1. YET - exciting news!!!! There will be 3 full days of in-person training at the Biblical Wellness Retreat! Doing some of this training in person allows a greater experience than zoom. This includes learning the steps of coaching and then applying it in real time.
This training is key for ALL Christians. All Christians are coaches, yet not ALL Christians know how to listen and then help family and friends discover the TRUTHS in God's Word. Check it out here.
There is no need to be signed up for the CBWC to attend the training at the retreat. Limited seating: 40 people. Don't Delay
Biblical Wellness Retreat: October 3 - 5, 2024. With all the confusion and stress of our world, it helps to come to a retreat and learn how to care for your body. Your takeaway will include: how to turn your health from a burden to a blessing. How to see God at work in your healing. There will be our great TBN team plus Dr. Jae Hitson and our new farmer friend Clyde and his expert gardening teachings.
Learn more here. The lowest rates are only good till August 1. AND we have limited seating. 200, Don't delay.

Thanks for being part of the Biblical Nutritionist family. We will always be family!

Here to serve you God’s love through health and nutrition!

Here are ways you continue learning God’s recipe for excellent health and be a part of our ministry!

Take advantage of FREE resources: Our website is filled with recipes and blog posts!

Start with the Spiritual Healing: 11 Ways to Grow Spiritually

What is spiritual growth?

Happiness starts in the gut, but genuine joy comes from the heart. You can change the gut microbiome by eating better foods for happier days, but the joy of the Lord only comes from seeking what is blocking the blood flow of the heart. The spiritual heart.

Spiritual growth is seeing God at work in every area of life. When we can't see, we don't grow. There is a blockage. That blockage inhibits the ability to see God and experience joy.

Spiritual growth brings a flow that delivers peace. Peace in the storm. Peace today and tomorrow.

I have put together 11 pieces to help you grow spiritually. Enjoy the joy!

Start with the Mental Healing: 9 Tools to Help You Discover Mental Wellness.

Everything physical and spiritual is marinated in what we believe.

“For God has not given us a spirit of fear, but of power and of love and of a sound mind.”
1 Timothy 1:7

What we believe becomes our reality. Our mindset affects every area of our health!

A healthy mind is a mind at peace. Knowing God and His Word brings peace to our minds, but when we face overwhelming stress, offenses, emotional instability, or pain, what are the steps back to wholeness?

On this page, you will find help and resources for developing and maintaining a healthy mindset. A healthy mind goes hand-in-hand with a healthy body and a healthy spirit, which we also teach about.

Here you will learn elements of a formula in our unique approach:

Beliefs---> Behaviors ---> Blessings.

Start with the Physical Healing: Learn how to Eat Well/ Live Well, Look Good/ Feel Good, Create a Healthy Home and How to Celebrate Cellular Wellness.
Your Physical Wellness Matters! Explore Biblical Nutritionist Approved Food, Products, and Services.

Your body is a temple of the Holy Spirit!
Learn the different ways to care for it well!

Explore online courses. Learn God's Recipe for Excellent Health at your own pace:

Expand your knowledge of The Bible Diet to see amazing results in your health. Start with the 40 Day Transformation and then move on to Treasures of Healthy Living. When you have benefited from those two amazing courses, move to Fasting for Spiritual and Physical Transformation.

Read: Discover the highly rated books on biblical nutrition that are timeless and foundational: Treasures of Healthy Living Bundle.

Give financially. We are a non-profit organization with the sole purpose of sharing God’s message of salvation. Your gifts make this ministry possible!

Pray! Your prayers for Annette and her team are cherished! Please pray for our audience around the world to be inspired by God's design for healthy living!

Share with a friend: Browse our YouTube Channel and find a video that will bless a loved one - or invite them to follow our page on Facebook - or encourage your church to do a Daniel Fast together!

Remember - THIS IS FOR YOU! Our heart's desire is to help people around the globe get food in its rightful place so they can enjoy life at its fullest!

Annette Reeder
The Biblical Nutritionist
annette@TheBiblicalNutritionist.com

11357 Nuckols Rd #1197
Glen Allen VA 23059
USA

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