Happy Wednesday Family!😀
Fun fact: Did you know that oats were actually used as natural medicine way back in the day?
Yep, ancient cultures used them for everything from digestive issues to soothing skin. People even took oat baths to
calm irritated skin (those baths are still used today!). Pretty cool, right?
But these days, most of us probably know oats as our go-to for an easy breakfast.
If oats are already a part of your diet, here’s a fresh take—flaking your own might be the upgrade you didn’t know you needed!
You may remember my recent video about the toxins in oats...that’s reason number one for considering flaking your own oats.
In this week’s video, I’m diving deeper into why flaking your own oats can be a total game-changer for your health.
At our last retreat, I did an experiment that might just blow your mind—and I’m sharing all the
details!
Plus, I’ve got some creative tips on how to incorporate oats into your meals in ways you’ve probably never tried before.
👉 Watch the video here for all the details.
P.S. Here’s the link to the oat flaker I mention in the video: Flake Lovers Flaker.
