Lunch to Fuel, Lose Weight, and Crush Cravings

Lunch to Fuel, Lose Weight, and Crush Cravings — Bible Style!

Published: Wed, 07/16/25

Updated: Wed, 07/16/25

Happy AMEN Day ,

If lunch feels like a constant “what do I eat?” struggle—especially when trying to lose weight, fight inflammation, or just stay energized through your day—this is gonna be a game changer. 💥

I just posted a new video where I spill the exact lunch I personally rely on—and it’s helped so many:

Lose stubborn weight
Beat afternoon crashes
Feel nourished and satisfied (for real!)

This delicious lunch is:

🙌 Bible diet approved.
💪 Body + brain boosting.
😋 Actually delicious.

I'll walk you through:

✅The 5 powerhouse categories to include

✅How to prep it ahead without getting bored

✅How this one meal can support weight loss, reduce inflammation, and give you energy to keep walking in your calling

🎥 Ready to upgrade your lunch and love the way you feel?

What I Eat for Lunch to Lose Weight (Down 20 lbs!) | Best Lunch to Lose Weight

Let’s make lunch something you look forward to again. And let’s keep walking in health, purpose, and joy—together.

P.S. Another game-changing step for weight loss? Switching to fresh-milled flour. 🙌 And one of my absolute kitchen faves that makes it super easy is on sale right now—so I had to share!

☀️ Summer Sale on Bosch Mixers! 🥖
Ready to mix things up?😀

Bosch mixers are $100 off during this sizzling summer sale—and when you use our code AMEN20, you’ll save an extra $20!

🍞 Bonus: Grab summer deals on must-have attachments and accessories too.

📦 Don’t miss it—your kitchen will thank you! Click below to Shop Now!

Also, don’t miss our upcoming events below—excitement is growing in The Biblical Nutritionist family for all that God has in store! 🙌

Reclaim Retreat 2025 - Enrollment is now open, limited seats available. Click here to join us.
Biblical Wellness Ambassador is open! Click here to learn more!
Inner Circle Coaching Group enrollment is available, Sign up!

Here to serve you God's Love through health and nutrition,

Explore online courses. Learn God's Recipe for Excellent Health at your own pace:

Expand your knowledge of The Bible Diet to see amazing results in your health. Start with the 40 Day Transformation and then move on to Treasures of Healthy Living. When you have benefited from those two amazing courses, move to Fasting for Spiritual and Physical Transformation.

Read: Discover the highly rated books on biblical nutrition that are timeless and foundational: Treasures of Healthy Living Bundle.

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Pray! Your prayers for Annette and her team are cherished! Please pray for our audience around the world to be inspired by God's design for healthy living and to know Him personally!

Share with a friend: Browse our YouTube Channel and find a video that will bless a loved one - or invite them to follow our page on Facebook - or encourage your church to do a Daniel Fast together!

Remember - THIS IS FOR YOU! Our heart's desire is to help people around the globe get food in its rightful place so they can see Jesus as their Provider.

Disclaimer

The materials, content, and information shared by The Biblical Nutritionist are intended for educational and informational purposes only. They are not a substitute for medical diagnosis, healthcare treatment, legal, or business advice.

The Biblical Nutritionist and its contributors disclaim any liability for hazards, loss, or damage that may arise from the use of any information, tutorials, or advice provided. While every effort is made to ensure accuracy and relevance, no guarantees, claims, or representations are made regarding the effectiveness of the information shared. Additionally, we are not responsible for any errors, omissions, or misinterpretations.

All content reflects the research, insights, and opinions of the authors, which may vary from other perspectives in the field. Any actions taken as a result of this information are solely at your discretion and risk. It is strongly advised to consult a qualified healthcare professional for medical guidance tailored to your specific needs and to maintain an ongoing relationship with a trusted physician.

Annette Reeder
The Biblical Nutritionist
annette@TheBiblicalNutritionist.com

11357 Nuckols Rd #1197
Glen Allen VA 23059
US

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