Hello family,

I want to share something that blessed my heart deeply.

Recently, one of our Inner Circle community members shared this tastimony after beginning a no-sugar journey in our September challenge:

“Good Amen Day to you all. I have embarked on a no sugar diet since Sept. 24, 2025 and have had only one slice of refined sugar carrot cake after 8 weeks—and the best reward was that I didn’t want the whole slice. After a few bites, I realized it no longer tasted the way it once did. I closed the container and tossed it out. 
My taste buds have changed: Praise God! I have found Tom Leonard’s to be a favorite stop every two to three weeks for their local produce and clean fish with scales and fins, just as God created to be received (Lev. 11; 1 Tim. 4:3). 
Praise Father for His healing knowledge and the tool this Biblical Nutritionist has been for me.  I am seeing steady improvement. Thank you Annette, Rhonda, and Kathy for the help I’ve received. Praise God! Amen.”

 

That’s a hallelujah transformation. Not willpower. Renewal. Not just refusing the foods but having a total change of what tastes good. She has reclaimed what Father God instilled in her since conception - the God-given ability to heal!

Don't you love it!

Tonight, as you read this, I am headed to our first in a long time Christmas Party with new friends. I am making the Cranberry Wreath Bread from the Satisfied Baking With Whole Grains cookbook. It is so delicious. And then I am bringing Garlic Knots also from that cookbook. Satisfied has the best recipes for events and holidays.

This is a group of younger couples that have not been introduced to my milling concept. I have not told them. 😉 I can't wait to see or hear their reactions. Pray for me, I eager to see how God uses us in this new church. And now I am opening the door with bread! 

Walking in His grace, wisdom, and AMEN days,

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NEXT -  The tastimony above is exactly why my team loves what we do. If it for YOU!

If you want to do this on your own or with a group - that’s exactly why we created the 40-Day Transformation.

Not as a quick fix. Not as a rigid plan. Not just a list of foods. But as a biblical, grace-filled pathway to retrain the body, renew your beliefs, and restore confidence in the kitchen—one faithful step at a time.

Inside the 40-Day Transformation, you’ll find:

• Downloadable sample Hunger Satisfied Journal – helps you stay focused and track progress.
• 7 movement practices – simple routines to build an active lifestyle.
• 7 fasting videos – guidance for practicing biblical fasting with clarity and discipline.
• 11 mindset videos – tools to shift your thinking in alignment with God’s truth.
• 15 Abundant Health trainings – practical lessons to transform your health and daily habits.
  
  Biblical foundations for food and health with simple, doable steps (no overwhelm).

Encouragement for healing that unfolds in God’s timing and doesn’t have to feel like deprivation.

If you’re longing for steady, God-led renewal—this is a beautiful place to begin.

Disclaimer

The materials, content, and information shared by The Biblical Nutritionist are intended for educational and informational purposes only. They are not a substitute for medical diagnosis, healthcare treatment, legal, or business advice.

The Biblical Nutritionist and its contributors disclaim any liability for hazards, loss, or damage that may arise from the use of any information, tutorials, or advice provided. While every effort is made to ensure accuracy and relevance, no guarantees, claims, or representations are made regarding the effectiveness of the information shared. Additionally, we are not responsible for any errors, omissions, or misinterpretations.

All content reflects the research, insights, and opinions of the authors, which may vary from other perspectives in the field. Any actions taken as a result of this information are solely at your discretion and risk. It is strongly advised to consult a qualified healthcare professional for medical guidance tailored to your specific needs and to maintain an ongoing relationship with a trusted physician.

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