Would you like to add chocolate to your weekend?
Published: Sat, 02/21/26
Updated: Fri, 02/27/26
Here is how... Shalom, Winter is almost over, but before the frost disappears, I had to share my favorite way to stay cozy. I’ve been loving this…
The Biblical Nutritionist
General audience
The "brick" loaf mystery: Solved.
Published: Wed, 02/18/26
Updated: Thu, 02/19/26
Find out how to fi your bread... Hello, Ever pull a loaf of freshly milled bread from the oven only to find it dense, heavy, or a bit bland? If so,…
the "still waters" your body is actually craving
Published: Sat, 02/14/26
Updated: Mon, 02/16/26
Do you feel stressed or overwhelmed? Shalom, I don’t know about you, but I’ve noticed that whenever my spirit feels rushed, my mental health is…
Baking Failures? This Might Be Why…
Published: Wed, 02/11/26
Updated: Sun, 02/15/26
Ready to learn more? Happy AMEN day, One of the questions I get the most is about grains and how to bake with the. Trust me, I get it, in the…
Three ingredients that change everything
Published: Wed, 02/04/26
Updated: Thu, 02/05/26
Join us in Maryland in March Happy AMEN day, Well, it was quite a shock to go from 72' hot and sunny to 27' cold and frozen all in one day on our trip…
What's the hidden "plastic" coating on your clean dishes?? 🍽️
Published: Sat, 01/31/26
Updated: Sat, 01/31/26
and why I ditched the pods... Shalom, Over the past few weeks, we’ve been talking a lot about prayer—inviting God into our decisions, our church,…
How to prepare for the Daniel Fast
Published: Wed, 01/28/26
Updated: Fri, 01/30/26
Video posted Inside Happy AMEN day, Right now, as this email reaches you, we’re heading north and trading sunshine for cold weather. I’m already…
Before you go to church - Pray this!🏥
Published: Sat, 01/24/26
Updated: Sat, 01/24/26
Amazing power of Prayer Shalom, We have just covered two of the three prayers I wanted to share with you to start this new year.Each one covers…
Praises change the GUT!
Published: Wed, 01/21/26
Updated: Mon, 01/26/26
Plus a great high protein and high fiber recipe! Happy AMEN day, I am writing from my desk in Marco Island Florida. I jokingly say Steve needs a good…
Don't see your doctor before reading this ✨
Published: Sat, 01/17/26
Updated: Tue, 01/20/26
Don't make an appointment before this Shalom, BEFORE your ne t doctor’s appointment—before you make the call, sit in the waiting room, or step through…