Don't just make a resolution.

Published: Wed, 12/31/25

Updated: Fri, 01/02/26

This year, make a shift. Hi, Tomorrow is a new year. And usually, we start the year with a list of things we dislike about ourselves that we want to…

The problem isn't you.

Published: Tue, 12/30/25

The problem is that you are trying to carry it all alone. Hi ,The problem with most health programs isn't the food plan. It's being overwhelmed. You…

Worried you won't stick with it?

Published: Tue, 12/30/25

Updated: Tue, 12/30/25

You don't have to be perfect. You just have to be present. Hi ,I saw you read my email yesterday, but you haven't joined us yet.I know that feeling.

Did you see this?

Published: Tue, 12/30/25

Updated: Fri, 01/02/26

A personal invite to the Winter 2026 Group. Hi ,I didn’t want you to miss this.Life gets busy, and emails get buried. But I wanted to make sure you…

This isn’t about fixing yourself.

Published: Mon, 12/29/25

Updated: Fri, 01/02/26

It’s about becoming the person God created you to be. Hi, If you’re tired of trying to do it on your own… If you’re craving clarity and community… If…

The Secret to Consistency

Published: Sun, 12/28/25

Updated: Sun, 12/28/25

The free Journal bonus ends tonight! The hardest part about feeling stuck in your health isn't the number on the scale. It's the frustration. It’s…

🌟The Calendar changes - but do you?🎇

Published: Sat, 12/27/25

Updated: Wed, 12/31/25

Get ready for your best year yet! Shalom, As I look toward the new year, I’ve been doing some honest thinking about my own life — what’s working, what…

You and I both know this...

Published: Fri, 12/26/25

Updated: Fri, 12/26/25

Having the desire is easy. Finishing alone is hard. You and I both know this… Having the desire is easy. Finishing the race alone is hard. Maybe you…

A Holy-Green Kind of Dish 🌿

Published: Wed, 12/24/25

Updated: Fri, 12/26/25

| New Tabbouleh Video Good AMEN Day,, Just in case you are trying to find that last-minute recipe for the holidays, today I’m inviting you into the…

No willpower needed!

Published: Sat, 12/20/25

Updated: Sat, 12/20/25

Could this be the start of your own transformation? Hello family, I want to share something that blessed my heart deeply. Recently, one of our Inner…